{"title":"Total Flex Spare Parts","description":"\u003cp\u003eMissing a part? Don’t let it stop your workout. Restore your Total Flex Home Gym with genuine replacement parts designed to get your machine back up and running smoothly. Whether it’s bands, handles, or key components, these parts are \u003cstrong\u003emade exclusively for Total Flex Home Gym owners\u003c\/strong\u003e — so you can get back to training without compromise.\u003c\/p\u003e","products":[{"product_id":"totalflex_319-p001","title":"Total Flex Handle \u0026 Clip (X1)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L HANDLE \u0026amp; CLIP 1pc; Part #10 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681384640,"sku":"319-PART01-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P001.png?v=1775655505"},{"product_id":"totalflex_319-p002","title":"Total Flex Ankle Cuff \u0026 Clip (X1)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L ANKLE CUFF \u0026amp; CLIP - 1pc; Part #11 in the manual \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681450176,"sku":"319-PART02-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P002.png?v=1775655506"},{"product_id":"totalflex_319-p003","title":"Total Flex Hardware Pack","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L HARDWARE KIT - 2 bolts with spring washers and allen wrenches; page 4 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681515712,"sku":"319-PART03-1P","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/Total_Flex_HardwareKit_MainUnit_6d40f6e7-7d8c-426b-9795-12c840cfe3d4.jpg?v=1777314097"},{"product_id":"totalflex_319-p004","title":"Total Flex Power Pod","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L POWER POD 1pc; Part #5 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681581248,"sku":"319-PART04-1P","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P004.png?v=1775655506"},{"product_id":"totalflex_319-p005","title":"Total Flex Foot Plate","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L FOOT PLATE; Part #9 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681646784,"sku":"319-PART05-1P","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P005.png?v=1775655505"},{"product_id":"totalflex_319-p006","title":"Total Flex Part Red Cover","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L SPRING LOCK RED COVER 1pc; foamy red cover for Part #3 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681745088,"sku":"319-PART06-1P","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P006.png?v=1775655505"},{"product_id":"totalflex_319-p007","title":"Total Flex Prt 6-Pod Resist Bands","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L REPLACEMENT RESISTANCE BANDS, 1 SET OF 3\u003cbr\u003e1 GRAY, 1 BLACK \u0026amp; 1 RED - Part #6 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681810624,"sku":"319-PART07-1P","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P007.png?v=1775655505"},{"product_id":"totalflex_319-p008","title":"Total Flex Prt 15 Extender Bands","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L BLACK RESISTANCE BANDS, 3pcs; Part #15 in the manual for the LEG EXTENDER\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681843392,"sku":"319-PART08-1P","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P008.png?v=1775655505"},{"product_id":"totalflex_319-p009","title":"Total Flex Prt 16 Pulleys (X3)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L - PULLEYS FOR PERFORMANCE PACK, 1 SET OF 3; Part #16 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681908928,"sku":"319-PART09-1P","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P009.png?v=1775655505"},{"product_id":"totalflex_319-p010","title":"Total Flex Prt 3 Spring Lock Set","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L - ENTIRE SPRING LOCK SET; Part #3 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183681941696,"sku":"319-PART10-1P","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P010.png?v=1775655505"},{"product_id":"totalflex_319-p011","title":"Total Flex Pro Pack Hardware Kit","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L PERFORMANCE PACK HARDWARE KIT\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682007232,"sku":"319-PART11-1P","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P011.png?v=1775655506"},{"product_id":"totalflex_319-p012","title":"Total Flex Pro Pack Retainer Pin","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER RETAINER PIN; part #16 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682040000,"sku":"319-PART12-1P","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P012.png?v=1775655506"},{"product_id":"totalflex_319-p013","title":"Total Flex Pp Slotted Pully Axle","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER SLOTTED PULLY AXLE W\/ PULLEY WHEELS; Part #16 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682138304,"sku":"319-PART13-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P013.png?v=1775655505"},{"product_id":"totalflex_319-p014","title":"Total Flex Pp Pully Axle","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER PULLY AXLE W\/ PULLEY WHEELS; Part #16 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682236608,"sku":"319-PART14-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P014.png?v=1775655505"},{"product_id":"totalflex_319-p015","title":"Total Flex Receptor Tube Noscrews","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L RECEPTOR TUBE W\/ SCREWS; Part #17 in the manaul\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682302144,"sku":"319-PART15-1P","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P015.png?v=1775655505"},{"product_id":"totalflex_319-p016","title":"Total Flex Headrest W\/Screws","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L HEAD REST CUSHION W\/ SCREWS; Part #13 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682367680,"sku":"319-PART16-1P","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P016.png?v=1775655506"},{"product_id":"totalflex_319-p017","title":"Total Flex Head Rest Metal Tube","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L HEAD REST METAL TUBE; Part #13 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682433216,"sku":"319-PART17-1P","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P017.png?v=1775655505"},{"product_id":"totalflex_319-p018","title":"Total Flex Leg Extendr Short Foam","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER SHORT FOAM - 1 SET OF 2; Part #14 in the manual \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682498752,"sku":"319-PART18-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P018.png?v=1775655505"},{"product_id":"totalflex_319-p019","title":"Total Flex Leg Extender Long Foam","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER LONG FOAM - 1 SET OF 2; Part #14 in the manual \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682564288,"sku":"319-PART19-1P","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P019.png?v=1775655505"},{"product_id":"totalflex_319-p020","title":"Ttflx Leg Extend Frame W\/Pipes","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L LEG EXTENDER FRAME W\/ UPPER \u0026amp; LOWER PIPES; Part #14 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682629824,"sku":"319-PART20-1P","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P020.png?v=1775655506"},{"product_id":"totalflex_319-p021","title":"Total Flex Backrest","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L - BACKREST; Part #2 named Seat (Settings A-E) in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682695360,"sku":"319-PART21-1P","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/totalflex_600_1.jpg?v=1776883475"},{"product_id":"totalflex_319-p022","title":"Total Flex Seat","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L - SEAT; Part #1 named Power Pod Seat (Settings 1-5) in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682760896,"sku":"319-PART22-1P","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/totalflex_600_2.jpg?v=1776883449"},{"product_id":"totalflex_319-p023","title":"Total Flex Prt 7 Pully Wheel (X3)","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTotal Flex L - PULLEYS FOR MAIN UNIT POWER PODS, 1 SET OF 3; Parts from Part #7 in the manual\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"TotalFlex","offers":[{"title":"Default Title","offer_id":48183682826432,"sku":"319-PART23-1P","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/SKU_319-P023.png?v=1775655505"},{"product_id":"totalflex-traingain-bfr-bands","title":"Total Flex™ TrainGain BFR Bands","description":"\u003cdiv style=\"line-height: 1.6; color: #222; max-width: 800px; margin: auto;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003eTotalFlex™ TrainGain BFR - Smarter Training with Less Weight or Less Time\u003c\/h2\u003e\n\u003cp style=\"margin-bottom: 20px;\"\u003eUpgrade your workouts with \u003cstrong\u003eTotalFlex™ TrainGain BFR\u003c\/strong\u003e - an advanced training system built around \u003cstrong\u003eblood flow restriction (BFR) technology\u003c\/strong\u003e. Designed to help you get more from every session, this innovative approach allows you to \u003cstrong\u003ebuild strength, improve mobility, and reach fatigue faster\u003c\/strong\u003e - all without relying on heavy weights.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 20px;\"\u003eWhether you're looking to train more efficiently or reduce strain on your joints, TrainGain BFR helps you maximize results with \u003cstrong\u003eless time or less weight, and less effort\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv style=\"background: #f8f8f8; padding: 15px; border-radius: 8px; margin-bottom: 20px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e⚡ Achieve Fatigue Faster\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eReach muscle fatigue in fewer repetitions*\u003c\/li\u003e\n\u003cli\u003eMaximize workout efficiency\u003c\/li\u003e\n\u003cli\u003eTrain smarter, not longer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f8f8f8; padding: 15px; border-radius: 8px; margin-bottom: 20px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e🏋️ Build Strength with Less Weight\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eReduce the need for heavy lifting\u003c\/li\u003e\n\u003cli\u003eMinimize stress on joints and muscles\u003c\/li\u003e\n\u003cli\u003eIdeal for safe and controlled strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f8f8f8; padding: 15px; border-radius: 8px; margin-bottom: 20px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e🔄 Train Your Way\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eChoose fewer reps or lighter resistance*\u003c\/li\u003e\n\u003cli\u003eAdapt workouts to your fitness level\u003c\/li\u003e\n\u003cli\u003eFlexible training for different goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f8f8f8; padding: 15px; border-radius: 8px; margin-bottom: 20px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e🚶 Improve Strength \u0026amp; Mobility\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eSupport better movement and flexibility\u003c\/li\u003e\n\u003cli\u003eEnhance overall performance\u003c\/li\u003e\n\u003cli\u003eGreat for recovery-focused training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f8f8f8; padding: 15px; border-radius: 8px; margin-bottom: 20px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e📉 Train Efficiently\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eUp to 33% fewer repetitions or lighter weights*\u003c\/li\u003e\n\u003cli\u003eShorter, more effective workouts\u003c\/li\u003e\n\u003cli\u003ePerfect for busy schedules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 25px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e🔥 Why Choose TrainGain BFR?\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eAdvanced \u003cstrong\u003eBFR training technology\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eBoost performance with less strain\u003c\/li\u003e\n\u003cli\u003eEfficient workouts in less time\u003c\/li\u003e\n\u003cli\u003eSupports strength, endurance, and mobility\u003c\/li\u003e\n\u003cli\u003eAdaptable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 25px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px;\"\u003e🎯 Perfect For:\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px; margin: 0;\"\u003e\n\u003cli\u003eLow-impact strength training\u003c\/li\u003e\n\u003cli\u003eHome and gym workouts\u003c\/li\u003e\n\u003cli\u003eRecovery and rehabilitation routines\u003c\/li\u003e\n\u003cli\u003eBusy lifestyles needing efficient workouts\u003c\/li\u003e\n\u003cli\u003eBeginner to advanced fitness users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #000; color: #fff; padding: 20px; border-radius: 8px; text-align: center; margin-top: 30px;\"\u003e\n\u003ch2 style=\"margin-bottom: 10px; color: #fff;\"\u003eLess Weight. More Results.\u003c\/h2\u003e\n\u003cp style=\"margin-bottom: 15px;\"\u003eTrain smarter and unlock better performance with advanced BFR technology.\u003c\/p\u003e\n\u003cstrong\u003eTotalFlex™ TrainGain BFR\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TotalFlex BFR","offers":[{"title":"Default Title","offer_id":48196565434560,"sku":"319-USHOP03-1P","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/7529\/0048\/files\/BFRBand_img3_8cc06ecd-b457-4b38-9ecf-4d854c67df51.webp?v=1776957924"}],"url":"https:\/\/h2oforyou.com\/collections\/total-flex-spare-parts.oembed","provider":"H2OForYou - US","version":"1.0","type":"link"}