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  • Complete Comfort
  • Complete Ease
  • Complete Body

AB Doer 360

AB Doer 360

  • Save Time: One simple, seated motion delivers a total-body workout.
  • Save Space: Compact, foldable, chair-sized design fits easily into any room
  • Save Money: Skip gym fees and memberships. Train at home, anytime.
  • Get Results: Strengthen your core, support better posture, & improve endurance with low-impact movements.

$199.95
$299.95 $199.95 Save 33%
Sale Sold out
Limited Time Offer: $199 in Free Bonuses 1 Yr Access to Streaming Workouts, Healthy Eating Guide & Tracking Calendar
  • 30-Day Money Back
  • Extended warranty available
  • Ships from U.S. in 1-2 Business Days

Product Details

AB Doer 360™ – Seated Full Body Workout Machine for Easy with over 50+ movements

No more getting down on the floor for crunches. The AB Doer 360™ is a seated workout machine that lets you tone your abs, core, and full body comfortably — all from a seated position. Designed for real life, this home gym solution makes workouts faster, easier, and more enjoyable.

🪑 Seated Workout – No Floor Exercises Needed

  • No crunches, no mats, no getting up and down
  • Comfortable seated position for every workout
  • Perfect for all fitness levels

⚡ Fast & Efficient Workouts

  • Get an effective workout in minutes
  • Targets abs, core, arms, and legs at the same time
  • Great for busy schedules

🎯 Easy to Use – Designed for Real Life

  • Simple, smooth motion anyone can follow
  • No complicated setups or routines
  • Start working out instantly

😄 Fun & Motivating Workouts

  • Enjoy workouts you’ll actually stick to
  • Engaging movement keeps you motivated
  • Great alternative to boring routines

🏠 Compact & Home-Friendly Design

  • Space-saving design fits easily at home
  • Perfect for living rooms, bedrooms, or small spaces
  • Easy to move and store

🔥 Why Choose AB Doer 360™?

  • Comfortable seated ab workout machine
  • No need for floor crunches or traditional sit-ups
  • Fast, effective full body workouts
  • Easy and fun to use every day
  • Compact home gym solution

🏋️ Perfect For:

  • People who don’t like floor exercises
  • Quick daily workouts at home
  • Beginners and all fitness levels
  • Busy lifestyles needing efficient workouts
  • Comfortable, low-impact training

No Floor. No Crunches. Just Results.

Enjoy fast, easy, and effective workouts — all from a comfortable seated position.

AB Doer 360™

What's Included

  • 1 x AB Doer 360™
  • 1 x Quick Start Guide
  • 1 x Calendar

Shipping & Returns

Free shipping on orders over $50.

All orders are shipped from our US fulfilment centre within 1–3 business days. You will receive an order confirmation email once your order is placed, and tracking information once it has been dispatched. If you do not receive any emails, please check your spam or junk folder.

All products come with a 30-day money-back guarantee. Please refer to our Return Policy for full details.

Support & FAQs

Customer Support
See Faqs

View full details

Customer Reviews

★★★★★

"ABDOER does work!"

It's working! I spend 30 minutes 4 to 6 times a week with the Abdoer and my shake weight, and I am eating better. I've lost about 10 pounds in a couple of months, and I can feel those Ab muscles now. It's so much easier and more fun than doing floor exercises. I highly recommend the Abdoer.

- Sharon S

★★★★★

"it's not only easy to use but it's also fun"

I'm a sixty year old grandmother of 8 wonderful grandchildren. I bought my Ab Doer 360 with my Christmas money right after Christmas this year and I absolutely love it!!! It gets me out of my recliner and on to exercises I feel great and the chair is so easy to use. Thank You for making a great product it's not only easy to use but it's also fun.

- Rhonda M.

★★★★★

"Love it"

I am feeling better after stretches on a doer. I wish i could find the diet tho and it was difficult to find daily exercises so i sent it to my emails so i could get it from there.

- Joy B.

★★★★★

"I did not think this chair would show results and to my suprise it does...."

I do not like to do crunches on the floor and having to pull on my neck so this chair was a game changer.. When I used the chair the first time, it was so easy I rolled my eyes and did not think I would feel anything. Well to my suprise, the next morning I felt the workout in my abs.

- Frank M

★★★★★

It's fun and keeping me motivated.††

Ab Deor 360 provide 360 degree movement to target entire core and full body workout from the comfort of your home. Transform my entire body faster than ever before!

- Brenda T

★★★★★

Easy & Effective for all fitness levels††

So many different workouts. Reduce pressure off your pelvis, tailbone and hip joints. Also reduce strain on back and joints.

- Allison R

★★★★★

I love this piece of kit.††

It’s quick, it burns inches and it gives you great cardio workout. Also, It keeps me tight and trim. I just love doing it.

- Ellie

Read More Reviews

Watch It In Action

So Many Benefits All in One Compact Machine!

  • Total Body Training

  • Activate 80+ Muscles with 30+ Exercises

  • Arrives Almost Completely Assembled

  • Perfect for All Fitness Levels

  • Save Time! Quick Change Design for Fast Workouts

  • Save Space! Compact, Foldable Design

Delivered Almost Fully Assembled

Start Exercising in Just Minutes!
AB Doer 360™ is the Ultra-Compact, Affordable Total Body Fitness Solution.

Dynamic Fluidity Seat

Dynamic Fluidity Seat

"Active Seating" motion automatically engages more muscles for maximum results!

Dual-Foam Roller System

Dual-Foam Roller System

Stimulates core & spinal muscles with a dynamic,comforting back massage!

Comfort Groove Seat

Comfort Groove Seat

Takes the pressure off your pelvis, tailbone, and hip joints.

Multi-Directional Technology

Multi-Directional Technology

Provides variable resistance, with interchangeable rods, to activate your core, spinal and back muscles in 360 degrees of movement.

Upper Body

Chest, Arms, Back & Shoulders

Midsection

Abs & Obliques

Lower Body

Hips, Buns & Thighs

Total Body

30+ Excercises

Build the Body You’ve Always Wanted with Ab Doer 360™!

Target Every Muscle Group and Every Fitness Level

Upper Body Exercises

  • Shoulders
  • Upper Back
  • Chest
  • Arms

Midsection Exercises

  • Front abs
  • Side waist
  • Deep Core Muscles
  • Lower Back
  • Hips & pelvic stabilizers

Lower Body Exercises

  • Hip Flexors
  • Glutes
  • Inner & Outer Thighs
  • Lower Abs & Pelvic Floor

Real People who used the Ab Doer™ to shape up & Lose Weight Fast!#

They’re living proof that you can transform your body faster than you ever thought possible!

#Results shown achieved following the AB Doer Twist™ system which includes workouts on the AB Doer Twist™ and a calorie restricted diet plan. Your results on the AB Doer™ will vary.

Happy AB Doer™ Customers!

Over 3 Million

Yes, it's true! Over 3 Million People in Over 80 Countries Have Discovered the Ab Doer™ Fitness System. The Average Customer Review is 4.5 Stars, too!

Now it's Your Turn!

Ab Doer™ is BETTER than Other Fitness Machines*!

Features
Ab Doer 360™
Other Fitness Machines
Back support during training
Low-impact motion
Multi-Directional core engagement
Compact, space-friendly design
Ease of use for beginners
Combines movement that can elevate heart rate and engage muscles
Safe, No Heavy Weights, No Spotter Needed
Affordable

Subscription to 24/7 Streaming Workouts

Beginners to Advanced Level

$160 FREE Digital Access on Any Device

$39 FREE Tracking Calendar

Beginner Workout

Balance & Butt

Cardio-Flow

Intermediate Workout

Cardio Twist

Chair Pilates Yoga

Mini Break Challenge

Advanced Workout

Streaming workouts
Access from any device
Tracking Calendar
Healthy eating guide

Frequently Asked Questions

How can I best benefit from using the unit?

Ab Doer is a success-proven system that’s been reshaping bodies around the world for over 20 years. The 360 version is our best Ab Doer ever, offering you additional features and productive routines, called ABDOBICS. Once you establish the goals you’d like to achieve, stay committed, as consistency is the key. Over a short period of time, you’ll be truly impressed at how your body will be changing over the weeks. And to help you stay motivated, please visit our ‘Ab Doer 360 Facebook Community’ that’s loaded with articles, tips and videos.

Do I need to exercise for long periods of time every day of the week?

Ab Doer is the ideal system for those who lack sufficient time to exercise. Typical gym workouts expend 45-60+ minutes performing a series of exercises in a specified time-consuming sequence. However, Ab Doer’s patented design enables you to simultaneously exercise combinations of muscle groups to reduce exercise time while still delivery greater results.

Do I need to be in shape before I start using the unit?

Absolutely not! Ab Doer was made to get you in shape, and keep you in peak condition. This award-winning technology conforms to all body styles and fitness levels. For those who never exercised before or are coming off a long layoff, or for those who are already in great shape, doesn’t matter – Ab Doer is made for you. Simply dedicate yourself to the Ab Doer within a short period you’ll realize just how valuable of an investment you made when you decided to become a Doer!

What is the maximum user weight on this unit?

The AB Doer is designed to accommodate users of up to 300 lbs (136 kgs). However, we have had many people who have exceeded this suggested weight-limit and used this product successfully and safely. Those who have exceeded the weight limit do so at their own discretion.

Where do you ship from?

Our orders ship from our fulfillment centre in USA anywhere from 2 to 5 business days from credit card approval. An automated shipment confirmation notification with the tracking number is sent to the customer's email. Please log into our customer service portal at support.thane.com to access your account and to check on the status of your order. See Shipping Information for details

Does my product come with a warranty?

Should your product prove to be defective within one year from the date of purchase, please call our Customer Care Team. Under this warranty, Thane Direct will repair or replace any parts found to be defective. This warranty is effective only if the product is purchased and operated in Canada. This warranty extends only to personal use, and does not extend to any product that has been used for which it is not intended. Your warranty does not apply to the following:

  • Accident, misuse, abuse or neglect.
  • Improper or inadequate assembly or maintenance.
  • Unauthorized modification or commercial use.
  • Improper packaging in return transit.
  • Normal wear and tear.
  • Unsupervised use by children under 18 years of age.

Although required replacement parts are available to you at no cost during your one year warranty, they are subject to a $14.95 shipping and handling fee. After expiration of the warranty, the cost of parts will be the responsibility of the customer.

How do I access the online workout videos?

Once you place order for AB Doer 360™, you will receive an email with link to access the Online Trainer Library. Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

AB Doer 360

$199.95
$299.95 $199.95